Hi, I’m Torrie! I’m in my fourth year of the Bachelor of Social Work program through the University of Manitoba’s Distance Delivery stream, bringing over 15 years of experience in the social services field. I hold a Social Service Worker diploma (2012) and a BA in Childhood and Social Institutions (2016).

My career has focused on mental health and addictions, with experience in both group facilitation and one-on-one counselling, always using a client-centered, trauma-informed approach.

Outside of work, I’m a mom to a spirited one-year-old and a playful Aussiedoodle. My family and I love spending time outdoors—camping, walking, trail riding, or relaxing by a bonfire. CrossFit is my daily reset and helps keep me grounded.

I’ve recently completed my placement at Heal Therapy and look forward to connecting with you!

Hi, I’m Torrie! I’m in my fourth year of the Bachelor of Social Work program through the Universi... Read More

There are countless reasons which may lead you to seeking therapy for support. Whether it be struggling with big emotions, feeling stuck, stressed, hurt, overwhelmed, maybe you’re struggling with certain behavioural tendencies, or relationships with friends and families. I am here to hold the space with you so we can understand where your life can be enhanced.

My approach is to create a secure environment where you and/or your family feels safe to explore your challenges and successes. Using a variety of therapeutic techniques and strategies such as client-centered, non-judgemental, and strength-based; we work together to find ways to overcome those challenges and enhance your experience.

I have experience working with a variety of populations including children and families, adolescents, and adults with a range of psychiatric diagnoses. I have training and experience in trauma-informed practice, COS, attachment-based therapy, play therapy, DBT, CBT, EFFT, and DDP.

There are countless reasons which may lead you to seeking therapy for support. Whether it be stru... Read More

Welcome, I am the founder and CEO of Heal Therapy Counselling and Consulting.

I am a registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

I offer a warm, inviting, non-judgmental, safe space, to explore past and current concerns that are holding you back from achieving your goals.

I have training in CBT, DBT, EMDR (basic training level 1 & 2), Gottman (Level 1 & 2).

I specialize in working with children 4+, youth, and adults who have or are currently experiencing trauma, anxiety, depression, behavioural issues, parental separation, school concerns, and a variety of other mental health concerns. I work with individuals to identify and address the root of the issue while developing healthy and effective coping strategies.

I work with couples and families to reconnect and repair relationships through evidence-informed practices including improved communication, a better understanding of yourself and your partner/family member, connecting to your soft, sacred place. within your partnership/family.

I believe having a connection with the right therapist is the key to success. If you are ready to start your healing and work towards your goals please connect with me. I look forward to the privilege of joining you on your healing journey.

If you would like a 15 minute consultation please contact Heal Therapy to schedule.

Welcome, I am the founder and CEO of Heal Therapy Counselling and Consulting. I am a registered ... Read More

Reaching out for support can be challenging, and I’m really glad you’re here. Taking that first step can feel daunting, but you don’t have to navigate things on your own. My approach to psychotherapy is grounded in relational theory, with the understanding that meaningful change occurs through authentic, attuned connection. In a world where that kind of connection can sometimes feel hard to find, I strive to offer a space where you feel seen, heard, and understood. Whether you are navigating the impact of past trauma, feeling overwhelmed by recent events, or managing ongoing stressors, our work will focus on developing a deeper understanding of your challenges and identifying pathways toward meaningful change. At times, coping strategies that were once effective may no longer meet your needs. In therapy, we will collaboratively explore these patterns, with a focus on building insight, enhancing emotional awareness, and developing more adaptive ways of responding. I hold the perspective that individuals are inherently resilient and capable, and that with the right support, growth and healing are possible. My work is informed by an understanding of the mind-body connection, including principles from Polyvagal Theory, to support increased awareness of how experiences are held both emotionally and physiologically. This integrated approach can help foster a greater sense of regulation, safety, and overall well-being. I draw from a range of evidence-based modalities and tailor treatment to your individual goals and experiences. My approach is trauma-informed, strengths-based, and holistic, with an emphasis on meeting you where you are in your journey. I strive to provide a therapeutic environment that is warm, collaborative, and grounded in respect and authenticity. Sessions are available in-office, virtually, phone-based, or as walk-and-talk appointments in the community or nature. Client Focus: Individuals ages 16+ Approaches: EMDR, CBT, DBT, Motivational Interviewing, Solution-Focused Therapy, Attachment-Based Therapy Areas of Support: Anxiety, mood-related concerns, trauma (including attachment trauma), perinatal mental health, grief and loss, life transitions, interpersonal challenges, emotional regulation, work-related stress, and experiences of intimate partner violence.

Reaching out for support can be challenging, and I’m really glad you’re here. Taking that first s... Read More

Dominique is a dedicated and experienced Registered Social Worker (MSW) with a passion for supporting individuals on their journey to mental wellness. With a strong background in addressing mental health concerns, Dominique brings a wealth of knowledge and empathy to her practice. Her therapeutic approach is grounded in inclusivity, compassion, and evidence-based techniques, aimed at helping clients develop healthier relationships with their bodies and minds.

Dominique is a dedicated and experienced Registered Social Worker (MSW) with a passion for supporting individuals on their journey to mental wellness. She brings extensive experience supporting individuals clients through perimenopause, body image concerns, and disordered eating, using a HAES® (Health at Every Size) aligned approach and CBT-I (Cognitive Behavioural Therapy for Insomnia). Dominique’s work centres on helping clients rebuild trust with their bodies, navigate life transitions, and develop sustainable, compassionate relationships with food, movement, and self. Her therapeutic approach is grounded in inclusivity, compassion, and evidence-based practices, integrating CBT-informed care with a strong emphasis on body neutrality, nervous system regulation, and values-driven living. Dominique creates a supportive, non-judgmental space where clients can explore their experiences and move toward meaningful, individualized definitions of health and well-being.

Outside of her professional life, Dominique is an avid dragon boater and certified yoga instructor, often integrating her passion for movement into her holistic view of wellness. Originally from Australia, she can often be found seeking out sunny patios to enjoy coffee and a good book.

Dominique is a dedicated and experienced Registered Social Worker (MSW) with a passion for suppor... Read More